White fish via frying pan


  1. onions x1, cut small pieces
  2. garlic 1 clove sliced
  3. 1 bay leaf
  4. salt n pepper
  5. oil n water
  6. fish


  1. Boil water
  2. Fry garlic n onions with oil
  3. Add boiling water, salt, pepper n bay leaf, wait till steaming n little boiling
  4. Wash fish in water n put in water, min splash
  5. When one side cooked, flip to other